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That being said, some foods additionally include added sugar (i.e. processed foods) ,which must be more mindfully and reasonably consumed. The forms of food you eat along with the pineapple, how a lot meals you eat at each sitting, stress, physical exercise stage, medications being taken and any illnesses you've will affect your stage and how your body responds to the food you eat, says the University of Illinois Extension. Typically, if you do not have a medical condition corresponding to diabetes, your blood sugar level must be about 70 to 120, studies the National Diabetes Information Clearinghouse. You might experience foot issues as a result of diabetes and the excessive blood sugars that may accompany this situation. These sugars can appear healthier, since some could have a barely decrease glycemic index (GI) score than common sugar and supply a few nutrients. People should see a physician for a prognosis in the event that they assume they have poor circulation, every other new or unexplained symptoms, or one other lengthy-term situation, comparable to diabetes.